GET FIT FOR LIFE - PROGRAMS

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.................GET FIT FOR LIFE - ACADEMY©

.........................TOP FOUR - ACADEMY©

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Licensed Sport/rehab and fitness trainer, coach DSB, Olympic College

Licensed Martial Arts instructor for Karate, Jiu-Jitsu, Kickboxing, Boxing, Fitness training.

Licensed Sports Coach, Specific strength training DAKV, DBO, DSSV, DSB, WKA

Motivational Speaker, Motivational Workshops, Seminars, Life Coach,

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Curriculum Vitae

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Europe

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Founder of Get fit for Life © Systems mid 80th

Founder of ‘Shin-Tora-Do © 86.

Founder of "Aqua Yoga Tai Fitness" © mid 80th

Motivational  Speaker   81 cont.

Founder Top Four © Martial Arts Academy 84/93

Shihan Tony Bader - Jiu Jitsu degr. 1984/86.        

DSSV, GER - Teaching Sport Degr. 86.

Olympic Sports College,GER graduated 84-86.   

Official in Charge  handicapped and injured people.

German Sports Association (DAKV) 86-93.

President of DBO Chapter of N. Germany 91- 93.

Shihan Spallek /Haag 1 Dan IASKA 90

Shihan Tony Bader 2nd & 3rd Dan 92+93   

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USA

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Physical Director Youth & Enrichment Skills, TX 93–97

Member at ‘Walker Texas Ranger Set TX 93–98.

J. Pat Burleson, - 3rd Dan WMARA, TX 96.

Manager/fundraiser of ‘Stay Save’ TX   97.

Head instructor Karate of ‘D.A.R.E’, TX 97–98.

Head instructor Tai Chi ‘Q’ Sports Club, 97–98.

J. Pat Burleson – 4th Dan WMARA, CA 02.

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Author & Film Maker: EU & US

Films & Books & DVDs by Anthony v. Sager;

84 Founding, "Get fit for Life© Systems", Germany, 95 © US copyright "Get Fit for Life System & TV Show, 96/97 US copyright Get Fit for Life VHS Tape vol 1 © , 95/96 US copyright, "Born to Fight"© script & Book 1st version, 96 Founder, Cloud Dancer Production Media©, 97  US copyright Action Script: The Missing Star TX, 02 US copyright DVD: Close Quater Combat© Get Fit for Life 2, 2000 US copyright, Get Fit for your life© com sites CA, 04 US copyright, © new version of: Born to Fight© Action Script, 06 US copyright, final version of: Born to Fight script, 06  US copyright© Book: Power from within Bushido, 08 US copyright© DVD Get Fit for Life vol. 2 new edit, 08/09 US copyright© Book: Eyes in Darkness, 09 US copyright©, Book: My Daydreams,

Current in Production or (print)  new Novels:

Eyes in Darkness, My Daydreams, The Missing Star,

(soon in  Retail Stores, Book & DVD Stores near you)

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Competing athlete  

                                                                   

14 x State Championship titles, EU & US 86 – 96

7 x National Championship titles, US       93 – 97

8 x World Championship undefended,    97 – 02.

Life time achievement award, CA  -        15.05.99.

Nomination to Jiu-Jitsu Hall of Fame, Germany 2000

2000 Nominated to the Guiness Book the World Records, as most successful Martial Arts Compeditor with a 100% handicapped, ever won. First and only 100% handicapped Martial Arts and Competitor and champion worldwide.

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75% of all titles won against able Body competitors, Handicap Division in none existence true most of Anthonys cureer. Do to Sensei, Anthonys life long vision and work, today all youth and adults are recognized & fully integrated true out the Martial Arts World; in the Sport Centers, as well as World wide Compeditors. For his work, Anthony von Sager was recognized on May 15th 1999 and awarded the "Life Time Achivment Award". And was  also recomend into the Jiu-Jisu Hall of Fame and the International Dan Assoc. of Germany.True his beloved Mentor, Life long Friend and Teacher, Shihan Toni Bader.

                    

Get Fit for Life System

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Looking down the streets of our towns and cities, into super markets, shops, gyms, fitness clubs, schools, universities, offices, theatres, cinemas…you hardly ever see people with handicaps, disabilities, restrictions and limitations. Therefore, you might think, these individuals belong to a quite small minority. But that is not the case! In North America, for example, close to 15 million of the 300-million-population are handicapped meaning, every 5th person is affected! And there are countless men, women - and children - around the world, not just fire-fighters, police officers, members of rescue teams, soldiers and employees of security agencies, who have to cope with the consequences of accidents, catastrophes, wars and violent assaults for the rest of their days, who were ripped out of their normal life heavily marked, adding to the numbers of disabled people may it be from birth or by a disease. It surely is not easy for a ‘normal’ person to imagine just how far reaching these negative impacts really are.

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Those fine individuals have the same dreams and wishes, have the same feelings and emotions, the same needs as anybody else: They want to go to school, train for a job, find a partner, get married, have friends and lead a happy fulfilled life just like you and me. So, where are they all? Shouldn’t we come across them everywhere? Shouldn’t we have handicapped neighbours, colleagues, acquaintances, and friends?.Despite our modern sophisticated technologies providing easy access to plenty information, despite medical achievements, health care systems, despite many organisations, institutions, government rules and regulations for equality, the acceptance and acknowledgement of handicapped and heavily marked people in cultural/social life and in the world of work still is on a comparatively low level. A fact that makes it difficult if not impossible for those people to find their place within our societies. Lack of acceptance and acknowledgement is one aspect. The other is the fact that a large number of people with limitations are not safely brought or brought back to their full potential. Not surprising.

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The expenses-factor seems overwhelming: Continuously increasing costs in the health sector with millions of uninsured citizens worldwide seem to make effective long-term treatment with real results for people without sufficient means at their disposal a fairy tale; only too easily and quickly they fall through the net of government health care. More or less left to fend for themselves, they are not able to reach a higher level of independence and self-reliance through more mobility, flexibility, confidence and self-esteem, and they can’t develop their abilities, can’t find a suitable job, and can’t live a ‘normal’ life. Integration or reintegration in a social environment and the world of work is largely denied and the situation can be seriously worsened by depressions and other health problems..

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Living the life of a 100 % handicapped person (partial paraplegia through cerebral palsy) I have been able to gather plenty of personal experiences on a private as well as professional level; and the feedback of many people (children, youth, adults) with disabilities and handicaps I came across through my of work as therapist, teacher, instructor and trainer in sports and rehabilitation in Europe and the U.S. tells just the same story:  There is a huge demand for efficient long-term rehabilitation programs in the field of physical as well as mental disabilities, limitations and injuries that are NOT just aimed at certain disabled or injured parts of the body or at specified mental or psychical conditions, but address the whole person - even taking into account the aspects of  personal history, background, social environment and living conditions.

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For rehabilitation programs that trigger the development and/or build-up of physical and psychical/mental abilities and capabilities and lead through to long-lasting results promoting integration or re-integration into social as well as professional life. Moreover, these programs have to be affordable even for people with lower income additionally providing sufficient guidelines and advice for continued training at home or in a suitable place, so that costs can be reduced even.

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Get fit for Life Systems ©  .There is no such thing as a hopeless case, improvement is always possible - no matter the difficulties, problems, restrictions, limitations, no matter how the chances may seem..For more than 25 years of continuous training, further education and research, the Get Fit for Life systems have been constantly developed, extended and enriched proving their effectiveness in countless cases. They contribute to close the gap between ‘disabled’ and ‘normal’ people; they build a bridge from hopes and dreams to reality, from visions to achievements.

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Treatment Introductory conversation about the patient’s/student’s subjective view on personal history, personal life in general, condition, constitution, present therapy if any,  result expectationsIntroduction to Get Fit for Life Systems Thorough evaluation and assessment of present range of motion, large and fine motor skills, hand-eye coordination, balance abilities, flexibility, muscular strength, movement abilities.

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Establishment: of target heart rate, resting heart rate, re-covering heart rate, max. pulse, resting pulse, re-covering pulse and blood pressure Creation of an individual, customised rehabilitation-/trainings-plan establishing an optimal timetable with short- and long-term goal projective. Continuous monitoring of heart rates, pulse and blood pressure, well being and progress is understood as well as repeated adjustment and modification of the rehabilitation plan to the patient’s/student’s requirements to ensure best results.

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Rehabilitation plan components:

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Physical

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Stimulation of the nerve-system to re-open and rebuild nerve-pathways within the muscular support system, connective tissue and spine  Build-up / strengthening of the muscular support system, tendons, ligaments Restoration of the muscular balance / improvement of the muscular ‘teamwork Improvement of motor skills and hand-eye-coordination  Extension of range of motion Improvement of overall condition and strength.

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Methods: Traditional far Eastern Martial Arts healing/rehabilitation exercises-techniques, Traditional Martial Arts strengthening exercises and movementsIsometric, negative and positive resistance training, Modern physic/therapeutic rehabilitation exercises and techniques..See video: “Get fit for Life” © / book: “Power from Within Bushido”. Even in cases of paraplegia it is possible to re-build muscles and re-open nerve-paths through stimulation of the nerve-system and the muscle memory by these specific exercises and so experience close to full recovery. I have been able to successfully demonstrate this rehabilitation process with many cerebral palsy and paraplegia patients over time and effort.

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Mental

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Build-up and improvement of inner independency and self-reliance.Build-up and improvement of self-esteem and confidence. Stress relive. promoting of self-esteem. Achievement of inner calmness, serenity, promotion of inner peace.

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Methods: Yoga - Tai Chi – Physical Therapy – Strength Training. Inner Eye’ meditatio and energy movements. Breathing exercises. Meditation. Relaxation techniques. Strength training, Physical Therapy.

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Nutrition Advice and recommendations for daily food to enhance. Rehabilitation progress. Overall health. Muscle growth. Weight adjustment. Provision of information materials * remainder, only a lic. MD can order a nutrition plan, we  recomend a daily Nutrition Plan to best of our clients and there feedback.                   

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Social Conversation sessions.  Exchange of experiences. Open Ear, ‘Find problem,  solutions. ‘single & group sessions’ Sportive games and activities within a group...

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Get fit for Life Systems © Projects Seminars on suitable, fully licensed and insured premises like dojos, gyms, and fitness-clubs throughout the U.S. and Europe to reach a larger number of people avoiding possible long distance travel for handicapped and therefore restricted. Motivational speeches aimed to inspire and especially motivate those with physical as well as mental barriers, and to help them making necessary changes in their life in general and lifestyle in particular for improvement of living conditions. .

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Compilation of the specific exercises used and their physical as well as mental effects as a guideline and reference for therapists, instructors and trainers for save rehabilitation of handicapped and/or injured people. Establishment of a solid foundation for continued research within a rehabilitation center to be initiated...

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Get fit for Life Systems © Research. It is intended to further investigate and record the effects of the systems in order to .Create rehabilitation programs customized for an extended range of conditions like. Spina bifida, multiple sclerosis etc. Prove the thesis that the muscles within the muscular support system can regain. Their original capabilities and functions and that nerve-paths can be re-opened even. In paralysed areas of the body given time and continuous training. However do to a host of possibilities, (age, condition, training effort, nutritions) recovery varies on a case to case basis especial by, Spina bifida, multiple sclerosis, partial paraplegia and cerebral palsy.

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The goal is to provide further long lasting solutions and to enable and speed up the. Integration or re-integration of even more restricted people in social life in general and. in working life specifically. However many times difference of - recovery on a case to case basis, pending on age, case, effort and self-motivation etc...As a result, costs can be reduced for long-term and partly heavy medication, especially. Pain-killers that have health endangering side effects causing other conditions to be. treated in many cases, as well as the immense costs for aid equipment like wheelchairs, walking aids, counselling and help with day-to-day necessities like eating, cleaning, dressing etc...

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Cloud Dancer Media is currently pressuring Gov. Grants and Foundations for more. funding for Mr. Sagers research and barrier breaking programs and methods...Power from Within Bushido & Get Fit for Life vol. 1 (DVD).Anthony Martin von Sager.Cloud Dancer Media ©.ISBN: 978-0-615-26172-0 / (DVD) ISBN: 978-0-9822603-0-2..Contact, Anthony or his Agency Alice Dykeman..  see contact info

Tai-Chi Photo shoot for "Get Fit 4 Life" Video program

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